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We all want a stronger, deeper, more-aligned-with-our-true-selves voice.

We all want to feel as if we're articulating who we are, why we're here, and how we can help people with great clarity.

But.

Before we can access our deepest wisdom and our best selves -- i.e. our voice -- we have to clear away some debris. Debris like old societal standards, unspoken expectations, past disappointments, and all the failures we still hold against ourselves.

When we acknowledge and release our various forms of inner baggage, we can make wild progress in record time. Let's do that, together.

Let's breathe through all the shames and weirdnesses and 'shoulds' and obligations that run our lives, and let's make up entirely new lives instead.

Breathwork is an active meditation practice that involves a.) lying down and b.) breathing in a specific pattern for about 30 minutes. It's deceptively simple work that brings powerful results: it helps you access and release traumas, pains, hurts, and ancient/unneeded beliefs that live within the body.

LIVE from 7-8:30 p.m. on June 17th at 733 Studio. $33.

Located at 733 Montgomery Ave., Suite A
Narberth, Pennsylvania 19072

 
 

As always, 25% of breathwork proceeds are donated to Flying Kites and/or Together Rising. You’ll need a yoga mat, blanket, and pillow.